Service overview
Women's Health Physiotherapy addresses the unique physical challenges women face, from pregnancy and postpartum recovery to menopause and beyond. Our specialised services aim to alleviate discomfort, enhance function, and support overall well-being, empowering women to lead active, fulfilling lives.
Improved Pelvic Health
Targeted physiotherapy strengthens and retrains pelvic muscles.
Enhanced Physical Function
Rehabilitation programmes restore strength, flexibility, and posture.
Increased Confidence and Wellbeing
Treatment empowers women to regain control over their bodies.
What to expect?
Comprehensive Assessment
Your journey begins with a thorough evaluation of your symptoms, medical history, lifestyle, and goals. This includes assessing posture, muscle strength, flexibility, and pelvic floor function to identify any underlying issues.
Personalized Treatment Plan
Based on the assessment, a tailored treatment plan is developed, which may include manual therapy, pelvic floor exercises, posture correction, and lifestyle modifications. The plan is designed to address your specific needs and goals.
Ongoing Support and Education
Regular follow-up sessions ensure progress is monitored, and the treatment plan is adjusted as needed. Education on self-management techniques, posture, and lifestyle adjustments is provided to empower you to take an active role in your health.
Treatments available
Pelvic Floor Dysfunction – Weakness or overactivity of pelvic floor muscles affecting bladder, bowel, or sexual function.
Urinary Incontinence – Loss of bladder control, including stress, urge, or mixed incontinence.
Pelvic Organ Prolapse – Descent of pelvic organs causing a sensation of heaviness or bulging.
Postpartum Recovery – Addressing issues such as diastasis recti, pelvic pain, and incontinence following childbirth.
Menopause-Related Symptoms – Managing pelvic pain, incontinence, and other musculoskeletal issues associated with menopause.
Pregnancy-Related Discomfort – Alleviating back pain, pelvic girdle pain, and other musculoskeletal discomforts during pregnancy.
Post-Surgical Rehabilitation – Recovery support following gynecological surgeries, including hysterectomy and prolapse repair.